Tag: <span>mental wellbeing</span>

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Robert* – Construction
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Robert* – Construction

I wrestled with writing this post and whether to even post it. It took a few drafts and edits. In the nearly 10 years of writing this blog (award nominated I’ll have you know), I never thought I’d be writing a post about my embarrassing and completely unhinged behaviour.  But here we are.  So strap in. ...

I’ve not been fine
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I’ve not been fine

I’ve not been doing fine. I tell everyone “I’m fine” but the reality speaks very differently. This year has been possibly the hardest in terms of my emotional and mental wellbeing. I’ve struggled every day. Some days it just felt too much and I didn’t want to be here. I didn’t want to feel this...

I’m Alive But I’m Not Living
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I’m Alive But I’m Not Living

I’ve lost the will to live.  Not the will to be alive. I keep breathing in and out and I keep being alive but I’m not living.  Not like I used to.  I used to try to make the most of days and work trips. I wanted to enjoy every moment as much as I...

Three Times Ghosted
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Three Times Ghosted

Once, twice, three times ghosted! Excellent.  Granted, two of them then a few weeks later came back to apologise for ghosting me and of course included the “it’s not you, it’s me” line in one way or another.  One of the guys is sadly Pete* from my last date. My first toe back in the...

One Foot Forward
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One Foot Forward

Just keep going George. Carry on putting one foot forward and the other will always follow.  I keep looking down at the ground and just watching my feet move heavily over the rocks and snowy path. The sound of my deep breathing fills my head and I can feel my chest trying so hard to...

From The Ashes
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From The Ashes

I promise I’m trying.  I’m trying to rise from the ashes and be better. I promise I am trying to feel better. It’s been a struggle. I’ve hid it well though because nobody seems to realise how much I’m struggling. Hanging on by a thread. Don’t get me wrong: as in my previous post, everyone...

From Me. To You.
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From Me. To You.

I want to say Thank you. Thank you to all of you. I’ve received so many messages. More than I ever thought I would from people checking in, offering advice or places to escape to for a while. Dog walks, coffee dates, ears to rant to and anything in between! People I don’t know very...

Being Loved For The First Time
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Being Loved For The First Time

It’s been a minute. Well, actually it’s been more like 10 hours. Things have been a little bit crazy over the past few years. I hope you’re all ok after it. I have lots to talk about regarding the whole Pandemic thing but first, I want to settle back in with something good. It’s big...